Congratulations!
Youâre nearing the end of the Nourish-U Transformation Program!
You might be wondering⌠âWhat happens next?â
Donât worry â 8 weeks was just the beginning. Youâve built momentum, and we want to help you continue feeling your best with support that fits your lifestyle.
đż Continue Your Journey With 1:1 Coaching
The Nourish-U program laid the foundation â now itâs time to build on it so you can reach your ultimate goals and learn how to maintain them long-term.
1:1 Coaching is where we set the stage for LASTING transformation, because you get the personalized support, strategy, and accountability to:
⢠Continue progressing toward your goals without losing momentum â even through holidays, social events, or busy seasons
⢠Bust through plateaus with tailored adjustments so your results donât stall
⢠Finally reach your goal with expert guidance every step of the way
⢠Learn how to maintain your results with confidence, ending the cycle of yo-yo dieting for good
With 1:1 support, youâll be paired with your dedicated coach (Kelsey, Maddy, or Tekarra) who will provide this deeper level of support designed to help you keep progressing, break through barriers, and create results that last.
đ Black Friday Offer!
the ONLY time we offer 1:1 coaching promotions!
You may continue with our standard 3-month contract, or get BONUS coaching months with our Black Friday options:
⢠3-Month Standard Contract â No bonus
⢠6-Month Black Friday Offer â Get +1 month FREE
⢠11-Month Black Friday Offer â Get +2 months FREEÂ
â Ready to Get Started?
Your 1:1 coaching begins Monday, Dec 1st
(Prefer a different start date? Just let us know.)
Check out the two coaching options below and pair them with your desired contract length!
Unsure which option fits your goals?
Book a quick call â weâre happy to guide you.
Book a Call:
Robyn: https://calendly.com/robynyql/30min
Megan: https://calendly.com/meganyql/nutrition-consult
If you already know the option you want, you can sign up below!
We cant wait to continue to support you!
Weekly Coaching 299/m
 THIS OPTION IS BEST FOR INDIVIDUALS WHO WANT TO HAVE MORE REGULAR CHECKINS WITH YOUR COACH
âď¸ Weekly Check-ins with your nutrition coach to ensure all your needs are met - includes goal setting, assessment of the week, adjustments based on progress and consistency
âď¸ Goal-focused nutrition education, supplement suggestions, and nutrient timing strategies around your training sessions.
âď¸Daily macronutrient targets adjusted based on your progress.
âď¸Coaching on healthy food choices, while allowing flexibility to choose the foods you enjoy during your program.
âď¸Access to our YQL Nutrition Resource Portal for tons of helpful guides, webinar recordings, and delicious recipes
âď¸ Regular food log analysis
âď¸24/5 accessibility via text Mon-Fri
Sign up HERE - 299+GSTÂ Biweekly Coaching 225/m
 THIS OPTION IS BEST FOR INDIVIDUALS WHO REQUIRE LESS FREQUENT CHECKINS & FOOD LOG ASSESSMENT WITH THEIR COACHÂ
âď¸ Bi-Weekly Check-ins (checkin every other week) with your nutrition coach to ensure all your needs are met - includes goal setting, assessment of the week, adjustments based on progress and consistency
âď¸ Goal-focused nutrition education, supplement suggestions, and nutrient timing strategies around your training sessions.
âď¸Daily macronutrient targets adjusted based on your progress.
âď¸Coaching on healthy food choices, while allowing flexibility to choose the foods you enjoy during your program.
âď¸Access to our YQL Nutrition Member Only Portal for tons of helpful guides, webinar recordings, and delicious recipes
âď¸Initial Food log deep-dive, then by request
âď¸24/5 accessibility via text Mon- Fri on checkin weeks
Sign up HERE 225 + GSTCLIENT TRANSFORMATIONS With 1-1 Coaching after Nourish-UÂ
We are so excited to help you in the next chapter of your journey!
In one-one coaching, we are here to help you navigate YOUR unique goals and see you through all the phases of your transformation! We know 8 weeks is just the beginning and we are here to support you so you can take all the tools you learned during the program and continue to see results!
We will ensure you feel confident to MAINTAIN your results when you are done 1-1 coaching so you are living a lifestyle you truly LOVE while keeping the results you worked so hard to achieve!
Cant wait to continue to work with you !!!
Your YQL Nutrition Coaches đ§Ą
